Good Health and Well being

My social work professor assigned us into groups to do a presentation next week. My topic he gave me is Good health and Wellbeing. We have to talk about how this topic is related to Guam. However, I am majoring in Elementary Education and I can relate this in Guam education system. I am glad that my professor gave me this topic because I do have ideas what to talk about in terms of the children's that are going to school. Good health and well-being are important for children because it

develops a positive mindset, emotional, social, and physical things in school. Children's are meant to go in school to gain confidence towards their classmates and the teacher for focusing on them to succeed. 

Another important thing about Good Health and Well-Being is about physical education and physical activity. Back in Middle School, I would have gym class in the morning. The first thing we would do is exercise then do an activity such as Volleyball, Basketball, Soccer, and Running. This will wake up students to be more fit their muscles will be strong by the end of the year. This is a good opportunity for young children to join their classmates to interact with each other. I am 21 years old and I barely excerise and I cannot run 4 laps non-stop anymore how I used to back in Middle School years. I am sad because back then It was easy for me, now It is hard. For my advice for students who are in middle school should take this class to be healthy and to be in good shape for the next following year so they can feel more confident about themselves.